Tuesday, March 6, 2018

How To Get Healthy, and STOP Eating Sugar.

What happens to your body when you eat sugar?

Sugar feeds cancer. Cutting out sugar cuts food supply to the cancer cells.
Soda is a significant contributor to obesity.
Drinking a single can a day of sugary drinks translates to more than a pound of weight gain every month.

Diet soda is just as likely to cause weight gain as regular, or even more -- it may sound counter intuitive, but people who drink diet soft drinks actually don’t lose weight.

Artificial sweeteners induce a whole set of physiologic and hormonal responses that actually make you gain weight.

First the body goes into a "sugar shock" spiking insulin levels and creating a brief energy rush. After the body recovers from the shock, it starts working furiously to recover its internal balance by the raiding of vital nutrients in order to process sugar.
This can lead to our bodies becoming acidic. In other words... sugar can alter our entire blood chemistry research shows that just two teaspoons of sugar can throw off your chemical balance.


Refined sugar contains no fiber, no minerals, no proteins, no fats, no enzymes, only empty calories. What happens when you eat a refined carbohydrate like sugar? Your body must borrow vital nutrients from healthy cells to metabolize the incomplete food. Calcium, sodium, potassium and magnesium are taken from various parts of the body to make use of the sugar. Many times, so much calcium is used to neutralize the effects of sugar that the bones become osteoporotic due to the withdrawn calcium.

Likewise, the teeth are affected and they lose their components until decay occurs and you lose teeth!

...Refined sugar is void of all nutrients, consequently it causes the body to deplete its own stores of various vitamins, minerals and enzymes. If sugar consumption is continued, an over-acid condition results, and more minerals are needed from deep in the body to correct the imbalance. If the body is lacking the nutrients used to metabolize sugar, it will not be able to properly handle and rid itself of the poisonous residues.


15 comments:

Andrea said...

You are hands down right, because your body is made to convert the compounds in healthy food, like veggies, into glucose- form of sugar your body uses to make energy. Thanks for the information!!!!

buy canadian nexium said...

Yeah, I agree with you sugar is a main reason to gain weight.

Unknown said...

I didn't realize that drinking a can of sugary soda a day could translate to over a pound of weight gain! My husband and I have been trying to come up with a fitness plan to get in shape and cutting out sugary drinks sounds like a great place to start. We are planning on enrolling in a fitness camp this summer and I'd imagine it will be much easier to participate if we have cut sugar from our diets. http://www.fitfeelsgood.ca/services/

Unknown said...

Thanks for this,also i welcome everyone to our motivational health & fitness.

GE 12L

Unknown said...




A proper idea gives you positive result that you need to share a lifetime of your around,
we can give you some information on the importance of www.strongerhealthfitness.com,They are
understanding, and reacting appropriately to your needs.for more,

Healthy Tips

Unknown said...

Hi there, I read this fantastic blog on your site. Your entertaining style is amusing, keep it up! Six Pack Factory

Unknown said...

nice article… simple and useful :)

Toshiba PVT-375BT

Unknown said...

I am very impressed with your post.
Your blog is extremely brilliant.
Quality contents and effective
tips are here. Thank you so much
for sharing with us.

pure cambogia slim

lokda said...

Great tips!

Emy Watson said...

Its just a great blog on exercises I really liked it reading so many new thing here I came to know with your blog. Thanks for sharing here with us.
I want to share an informative thing about cellulite.
Cellulite become a big problem today which makes our body appearance ugly but with cellulite exercises you can remove it from your body very easily.
urgent care park slope brooklyn

ocpio said...

Thank you for the tips!

Unknown said...

health and beauty
Hi there, I read this fantastic blog on your site. Your entertaining style is amusing, keep it up!

Unknown said...

This is very good blog and i like the way of writer.

hair removal tips

Unknown said...

1 Team Health is a health and fitness community. We offer guidance, coaching, lifestyle advice and better eating options to enable people to not only look better but feel better.

Unknown said...

Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!
body boss result & body boss Power-Up Workouts